<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Among Friends &#187; 100</title>
	<atom:link href="http://amongfriends.friendshipvillage.org/tag/100/feed/" rel="self" type="application/rss+xml" />
	<link>http://amongfriends.friendshipvillage.org</link>
	<description>The Online Magazine of Friendship Village of Schaumburg</description>
	<lastBuildDate>Fri, 09 Dec 2011 23:47:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fit at 100</title>
		<link>http://amongfriends.friendshipvillage.org/insights/fit-at-100/</link>
		<comments>http://amongfriends.friendshipvillage.org/insights/fit-at-100/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:41:52 +0000</pubDate>
		<dc:creator>Among Friends</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Julia Petras]]></category>

	<!-- AutoMeta Start -->
	<!-- AutoMeta End -->
	
		<guid isPermaLink="false">http://amongfriends.friendshipvillage.org/?p=574</guid>
		<description><![CDATA[Julia Petras has made the Fitness Honor Roll a habit.  Last month, she records 45 visits to the fitness center.
Her weekly routine consists of two land exercise classes, daily walking with the Walking Club and five visits a week to the swimming pool.  Her fitness schedule could be difficult for a 20-year old!
Julia&#8217;s dedication to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amongfriends.friendshipvillage.org/wp-content/uploads/2010/02/Julia-Petras.jpg"><img class="alignleft size-medium wp-image-576" title="Julia Petras" src="http://amongfriends.friendshipvillage.org/wp-content/uploads/2010/02/Julia-Petras-300x225.jpg" alt="Julia Petras" width="300" height="225" /></a>Julia Petras has made the Fitness Honor Roll a habit.  Last month, she records 45 visits to the fitness center.</p>
<p>Her weekly routine consists of two land exercise classes, daily walking with the Walking Club and five visits a week to the swimming pool.  Her fitness schedule could be difficult for a 20-year old!</p>
<p>Julia&#8217;s dedication to fitness has been part of her success since moving to Friendship Village when she vowed to make exercise part of her daily routine.  The other part of her success is her positive outlook.  When you see her, whether it is in the hallways, dining room or exercise, she is always smiling and full of energy.</p>
<p>Way to go, Julia!</p>
]]></content:encoded>
			<wfw:commentRss>http://amongfriends.friendshipvillage.org/insights/fit-at-100/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

